In general, without fullness there is no stability...

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 “In general, without fullness there is no stability, but absolute fullness restricts our freedom of movement, and one is easily toppled. Without emptiness there is no agility, but absolute emptiness causes lightness, floating, and instability, and one is easily shaken. When empty and full complement each other, one attains the marvel of naturalness.”

Ch’ang Nai-chou’s Writings, translated in Douglas Wile ‘Tai Chi’s Ancestors’, p.105.

[Image: Chen Jinao in Golden Rooster posture.]



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