The ch’i is like a wheel, and the whole body must mutually coordinate.

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 “The ch’i is like a wheel, and the whole body must mutually coordinate. If there is any uncoordinated place, the body becomes disordered and weak. The defect is to be found in the waist and legs.”

Five Character Secret by Li I-yu, translated in Lo et al ‘The Essence of T’ai Chi Ch’uan’, p.74



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