You must relax and eradicate every thought of using force.

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"You must relax and eradicate every thought of using force. If you are not relaxed, you are crooked. If you are crooked, you are using force. We must learn to be tender, soft, and peaceful."

Liu Xiheng, quoted in Mason, R et al (2010) 'Liu Xiheng: Memories of a Taiji Sage'. Journal of Asian Martial Arts 19(2), pp72-107. 



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