Your body, with awareness of its different parts, all comes together...

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 "Your body, with awareness of its different parts, all comes together as a center in moving circular motion. All the different movements of the tai ji chuan are variations of this flowing circular movement. Sometimes it is a small circle, sometimes it is large, sometimes the circle becomes a long elliptical curve, returning back in a double loop like a figure eight."

Chungliang Al Huang in 'Embrace Tiger, Return to Mountain: Essence of T'ai Chi' (1988, 30)

[Image: Chungliang Al Huang]

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